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— If they can do it, you can do it too! —
Our Transformations
Lost 13KGs
Duration - 18 Weeks
SeetalaxmiChartered Account Duration - 18 Weeks
Lost 40KGs
Duration - 10 Weeks
Kamlesh SanghaviEntrepreneur Duration - 10 Weeks
From 84KGs to 74KGs
Duration - 11 Weeks
Anjali ChauhanHR Department Duration - 11 Weeks
From 148KGs to 98KGs
Duration - 24 Months
Aditya Gupta Duration - 24 Months
Lost 10KGs
Duration - 14 Weeks
Grusha MandhyaniStudent Duration - 14 Weeks
From 80 Kgs to 78 Kgs
Duration - 15 Weeks
Dhairya VadechaHR Department Duration - 15 Weeks
Lost 13KGs
Duration - 13 Weeks
Niriksha TaksaliHousewife Duration - 13 Weeks
Lost 16KGs
Duration - 16 Weeks
SaurabhAge- 18 years old Duration - 16 Weeks
From 58 Kgs to 65 Kgs
Duration - 16 weeks
Weight Gain/Muscle Building
Sanchit Karalkar Duration - 16 weeks
Weight Gain/Muscle Building
Lost 25 Kgs
Duration - 24 weeks
Krisha Shah Duration - 24 weeks
Muscle Gain
Duration - 16 Weeks
Deepak Demba Duration - 16 Weeks
Lost 12KGs
Duration 10 Weeks
Dr. Manish MehtaDoctor Duration 10 Weeks
Lost 9KGs
Duration - 15 Weeks
Jaya KewalramaniTutor Duration - 15 Weeks
Lost 10KGs
Duration - 12 Weeks
Deepak JainTaksaliEntrepreneur Duration - 12 Weeks
Lost 8KGs
Duration - 9Weeks (fat loss & muscle building)
Parth Chauhan Duration - 9Weeks (fat loss & muscle building)
Lost 8KGs
Duration - 5 Months (above 51 transformation)
Neeta kanade Duration - 5 Months (above 51 transformation)
Lost 8KGs
Duration - 12 Weeks
Nimisha ShahFashion Designer Duration - 12 Weeks
Lost 11KGs
Duration - 14 Weeks
Ajay KumarEntrepreneur Duration - 14 Weeks
Lost 4KGs
Duration - 6 Weeks
Disha PandyaChartered Account Duration - 6 Weeks
Lost 2KGs
Duration - 15 Days
Chanky Jain Duration - 15 Days
Lost 15KGs
Duration - 15Weeks (above 51 transformation)
Kusum JainHousewife Duration - 15Weeks (above 51 transformation)
Lost 6KGs
Duration - 6 Weeks
Sachin KothariEntrepreneur Duration - 6 Weeks
Lost 6KGs
Duration - 6 Weeks
Mittal KothariHousewife Duration - 6 Weeks
Lost 6KGs
Duration - 8 Weeks
Pranjal JainStudent Duration - 8 Weeks
Lost 8KGs
Duration - 12 Weeks
Urvi PillaiHousewife Duration - 12 Weeks
Lost 12KGs
Duration - 16 Weeks
Shivani KosambiyaWorking Duration - 16 Weeks
Lost 9KGs
Duration - 1 Weeks
Ketki DeshpandeStudent Duration - 1 Weeks
Lost 18KGs
Duration - 12 Weeks
Anushka SuvarnaPsychologist Duration - 12 Weeks
Lost 3.2KGs
Duration - 18 Weeks
Shruti SolankiTutor Duration - 18 Weeks
Lost 11KGs
Duration - 12 Weeks
Krisha Duration - 12 Weeks
Lost 12KGs
Duration - 15 Weeks
Ashwini Duration - 15 Weeks
Lost 7KGs
Duration - 12 Weeks
Dhruvi Duration - 12 Weeks
Lost 5KGs
Duration - 12 Weeks
Neelam Duration - 12 Weeks
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10,000+
Diet Plans
5000+
Happy Clients
8+
Countries
100+
Transformations
— reasons to join us —
Why us?
We believe in a lifestyle transformation that helps one to lose weight and become healthier.
We focus on 5 Keys to Healthy Lifestyle Balanced Diet, Exercise, Adequate Water Intake, Good Sleep, Stress Management.
At Transform With Natasha, we believe in the power of personalized care. Our expert team customizes each diet plan after a thorough consultation, ensuring that our diet programs are hassle-free and sustainable. From our comprehensive Eat-Smart Guide to the Restaurant & Travel Guide, our dedicated nutritionists provide practical solutions throughout the program and beyond. We equip you with lifelong guides, offering simple diet and nutrition suggestions that can be integrated seamlessly into your daily routine.
Feasible Customized Diet
Healthy & Tasty Recipes
Weight & Measurement Trackers
Travel & Restaurant Guide
Eat Smart Guide
One Month Maintenance Guide
Feasible Customized Diet
Healthy & Tasty Recipes
Weight & Measurement Trackers
Travel & Restaurant Guide
Eat Smart
Guide
One Month Maintenance Guide
— Check out our Tailored Diet Program —
Nutrition Programs
TWN is an online one-stop health center that specializes in weight management & lifestyle management programs. The firm features a global clientele and operates across 10+ countries from the head office in Mumbai.
Recipes
Events & Workshops
Natasha! I am going to lean towards you for any advice and guidance I would require in future as well! You have helped me with a very big lifestyle change – this diet for the last 6 months has not only resulted in weight loss but it has helped me to get healthier, gain confidence and slay it!! I can’t express how much you have been incredibly supportive during this process!
SeethalaxmiLost 13kgs 
My weight loss story is about how I got to lose weight by diet guidance give to me by natasha kanade, who is very much dedicated to her work.
Natasha’s diet plan broke this myth I had, less eating helps you lose weight instead she lays emphasis on right eating at right intervals. Which results in effortless weight loss, which I experienced in a span of two months.
So a big Thank you to you Natasha, for helping me reach my goals and making me the better version of myself.
Raina Chotani Natasha’s diet plan broke this myth I had, less eating helps you lose weight instead she lays emphasis on right eating at right intervals. Which results in effortless weight loss, which I experienced in a span of two months.
So a big Thank you to you Natasha, for helping me reach my goals and making me the better version of myself.
I think words are not enough to thank Natasha my dietician and my very good friend. You are just wonderful.
I followed your diet for almost 2 months and have lost 5 kgs. She just makes sure to include what I like and avoid foods that I don’t like and that I don’t prefer. She has been supporting and encouraging throughout. The diet plan she gives are amazing with lots of options which don’t require you to stay hungry. Instead, I am eating a lot of food and losing weight. She has always been available on call or message for me. Thank you so much to make me feel better.
Yatisha KarekarLost 5 kgs I followed your diet for almost 2 months and have lost 5 kgs. She just makes sure to include what I like and avoid foods that I don’t like and that I don’t prefer. She has been supporting and encouraging throughout. The diet plan she gives are amazing with lots of options which don’t require you to stay hungry. Instead, I am eating a lot of food and losing weight. She has always been available on call or message for me. Thank you so much to make me feel better.
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Contact us
Get in touch for a first free consultation.
EMAIL ADDRESS
contact@transformwithnatasha.com Natasha@transformwithnatasha.com
CALL US
+91 93242 46338
— check out our blogs —
Our Blog
Lifestyle
Natasha Kanade
August 9, 2023
Calculate Your Fitness Score
Arpita Jadhav
31 October 2023
Natasha is excellent nutrition with positive approach. She plan my diet in such a way which I could follow easily . Also feedback on daily diet. Special thanks to Tanzila too.
sushrit Nagpurkar
27 October 2023
From our vеry first consultation, Natasha ma'am took thе timе to undеrstand my uniquе goals, diеtary prеfеrеncеs, and any hеalth concеrns I had. Shе crеatеd a pеrsonalizеd nutrition plan that was not only еffеctivе but also fit my lifеstylе. I was able to lose 13kgs within 3 months, All credit goes to Natasha ma'am and Tanzila ma'am for looking out for me:)
Misba Fathima
8 October 2023
Excellent option for anyone who is looking out for a complete diet plan which is easy to stick to as well as extremely effective!!
Through Natasha and her team’s thorough weekly follow ups, I was able to lose 6 kgs in the first month itself.
Would highly recommend it to everyone who has a busy schedule and wants a home for diet.
vimi kochar
14 September 2023
It’s been a month only started my diet prog n should say thanks to insta Wher I happen to see the add TWN! Havent lost much but( lost inches )because no exercise , back n knee issues but Stil lost a bit n m sure I wil b able to loose more ! Natasha n my dietician Tanzila both tilt very sweet! Really liked the way my plan is made m on diet but I m eating ! Exploring new dishes ! Best part m not starving , learnt portion control ! Thank u so much looking forward for more weight loss in my journey n I bet I wil because my plan is Awsum !!
tejaswi patil
7 September 2023
When it comes to nutritionist, I have to say natasha really goes out of her way to create sustainable plans. They are healthy, effective and yet easy to follow. I met her for a clinic appointment. Where we did my BCA and she explained everything in details.
Chhaya Adwani
11 August 2023
If you are looking for the best weight loss or health management program this is the best place.
They have personalised programs as per everyone’s needs, goals and conditions.
Also the diets given by them are completely home cooked easy, sustainable meals .
Must enroll!!
Divya Rawat
27 July 2023
I am immensely thankful for the guidance and support that Natasha ma'am and Tanzila ma'am has given me throughout my 3 months weight loss program, I lost 10 kgs straight and even after a big break, my weight didn't bounced back. I had PCOD and irregular periods but after starting the diet, my periods got regular, and now I am looking forward to get in shape and so excited to start my program again, not only to transform my body as well as to transform my lifestyle also. Thank you Natasha ma'am.
Asmita Waghmare
15 June 2023
Natasha has been an excellent Nutrionist to help me achieve my fitness goals- from weight loss to fat loss and muscle build. Her diet includes very simple recipes and no extreme dieting or fasting. I’ve come down from 58kg in August last year to 51kg today. My body feels healthier and stronger like never before! All credit goes to her and her team for supporting me in my fitness journey! Her diet plans work like magic. I highly recommend her if you want to achieve a fit and healthy body!
Manisha KC
1 June 2023
I learnt how diet plays imp role in one’s fitness , also minor activities or task assigned by the team plays a major role in one’s weight loss journey.
Mansi Shah
1 June 2023
Love her guidances on diet and workout
Mainly love the options she gives when your eating outside over the weekend or travelling
Daily follow ups and guiding whenever needed - so it’s amazing
